Yoga and Playtime

I have been getting into yoga a bit more lately. I really like it. The kids have always been able to do a couple of yoga moves, Downward Dog being the one they always do when we say, show us your yoga.

The other night, we did a couple of other moves as a family. I taught them Namaste and told them that if I said that word, they were to stop what they are doing and go into Namaste pose. Well, Ava decided to be goofy and do the pose but sing silly songs too. Not too effective, but funny nonetheless.


Some downward dog.


And an attempt at chair pose


Then this is what happens...Noah either goes under you during downward dog...


Then on top of you during plank.


Either way, it was a fun time and I hopefully see a future in yoga for these kiddos (minus the daddy..he is very unflexible. Ha!)